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Shake and Bake
blkbroinchrist
Menifee California
922 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
Tuesday 7/18/23 @ 2:1 PM
✅
162
kj
44
rpm
47
%
12
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 11/25/23 @ 5:40 PM
99
kj
26
rpm
58
%
10
mph
Tuesday 5/24/22 @ 3:30 PM
✅
28
kj
39
rpm
46
%
11
mph
10 min Tabata Ride
Ben Alldis
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Monday 5/23/22 @ 8:3 PM
24
kj
36
rpm
48
%
11
mph
Thursday 3/24/22 @ 11:3 PM
✅
49
kj
40
rpm
41
%
10
mph
20 min New Tracks Ride
Alex Toussaint
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Share
Friday 3/25/22 @ 11:42 PM
44
kj
30
rpm
52
%
10
mph
Monday 2/28/22 @ 4:18 AM
✅
125
kj
52
rpm
44
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 10/31/20 @ 7:7 PM
49
kj
31
rpm
45
%
9
mph
Wednesday 1/12/22 @ 7:56 PM
51
kj
42
rpm
35
%
8
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Saturday 1/15/22 @ 12:19 AM
✅
73
kj
37
rpm
46
%
11
mph
Thursday 12/9/21 @ 11:9 AM
✅
70
kj
58
rpm
38
%
13
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Monday 6/22/20 @ 11:7 AM
41
kj
34
rpm
46
%
10
mph
Saturday 11/27/21 @ 10:42 AM
✅
87
kj
57
rpm
37
%
12
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Tuesday 8/18/20 @ 12:23 PM
65
kj
40
rpm
42
%
10
mph
Saturday 10/2/21 @ 10:30 AM
29
kj
45
rpm
34
%
9
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Friday 11/22/19 @ 12:24 PM
✅
34
kj
38
rpm
45
%
11
mph
Saturday 10/2/21 @ 12:3 AM
56
kj
40
rpm
31
%
7
mph
45 min 2010s Ride
Hannah Frankson
View Class
Share
Sunday 11/1/20 @ 5:32 PM
✅
80
kj
33
rpm
44
%
9
mph
Sunday 7/4/21 @ 2:50 PM
26
kj
49
rpm
32
%
9
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Thursday 12/17/20 @ 11:21 AM
✅
32
kj
36
rpm
45
%
10
mph
Previous Workouts
Next Workouts
blkbroinchrist
Menifee California
922 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
162
kj
Tuesday 7/18/23
99
kj
Saturday 11/25/23
10 min Tabata Ride
Ben Alldis
View Class
Share
✅
28
kj
Tuesday 5/24/22
24
kj
Monday 5/23/22
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
49
kj
Thursday 3/24/22
44
kj
Friday 3/25/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
125
kj
Monday 2/28/22
49
kj
Saturday 10/31/20
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
51
kj
Wednesday 1/12/22
✅
73
kj
Saturday 1/15/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
70
kj
Thursday 12/9/21
41
kj
Monday 6/22/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
✅
87
kj
Saturday 11/27/21
65
kj
Tuesday 8/18/20
15 min Tabata Ride
Alex Toussaint
View Class
Share
29
kj
Saturday 10/2/21
✅
34
kj
Friday 11/22/19
45 min 2010s Ride
Hannah Frankson
View Class
Share
56
kj
Saturday 10/2/21
✅
80
kj
Sunday 11/1/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
26
kj
Sunday 7/4/21
✅
32
kj
Thursday 12/17/20
Previous Workouts
Next Workouts