Shake and Bake
Workouts
Wednesday 6/9/21 @ 11:6 PM
✅
481kj
73rpm
60%
22mph
Tuesday 5/10/22 @ 11:0 PM
233kj
73rpm
47%
18mph
Wednesday 4/20/22 @ 9:45 AM
✅
410kj
71rpm
56%
20mph
Friday 4/1/22 @ 12:3 AM
193kj
72rpm
43%
16mph
Tuesday 2/8/22 @ 11:1 AM
kj
rpm
%
0mph
Saturday 3/19/22 @ 5:10 PM
✅
61kj
74rpm
39%
15mph
Wednesday 2/23/22 @ 10:45 AM
✅
444kj
75rpm
57%
22mph
Thursday 2/17/22 @ 12:57 AM
205kj
69rpm
46%
17mph
Monday 1/3/22 @ 3:6 AM
✅
168kj
72rpm
62%
23mph
Wednesday 4/29/20 @ 11:44 PM
52kj
68rpm
41%
15mph
Wednesday 5/5/21 @ 11:47 AM
✅
459kj
72rpm
60%
22mph
Monday 3/29/21 @ 11:23 PM
249kj
75rpm
47%
18mph
Sunday 5/2/21 @ 2:7 PM
✅
441kj
69rpm
61%
22mph
Monday 8/9/21 @ 2:13 AM
215kj
72rpm
46%
17mph
Friday 5/14/21 @ 11:30 PM
✅
441kj
67rpm
61%
22mph
Monday 7/19/21 @ 2:30 AM
243kj
73rpm
48%
18mph
Wednesday 8/26/20 @ 10:0 AM
✅
473kj
53rpm
73%
22mph
Monday 8/24/20 @ 11:31 PM
227kj
77rpm
45%
18mph
Saturday 8/3/19 @ 12:59 PM
✅
396kj
37rpm
85%
18mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Workouts
205
kj
Thursday 2/17/22
249
kj
Monday 3/29/21