Shake and Bake
Workouts
Thursday 8/24/23 @ 9:36 AM
✅
245kj
43rpm
56%
12mph
Saturday 10/21/23 @ 1:13 PM
154kj
87rpm
34%
15mph
Wednesday 12/21/22 @ 11:0 AM
✅
324kj
57rpm
55%
16mph
Saturday 12/24/22 @ 12:55 PM
163kj
79rpm
37%
15mph
Monday 12/13/21 @ 11:36 AM
✅
144kj
69rpm
59%
21mph
Friday 12/31/21 @ 1:33 PM
62kj
72rpm
42%
16mph
Monday 5/17/21 @ 12:16 PM
✅
150kj
55rpm
70%
22mph
Friday 12/31/21 @ 12:39 PM
79kj
66rpm
49%
18mph
Sunday 5/23/21 @ 10:30 AM
✅
250kj
79rpm
60%
23mph
Wednesday 4/21/21 @ 8:18 PM
98kj
81rpm
40%
17mph
Monday 5/3/21 @ 12:2 PM
✅
454kj
72rpm
60%
22mph
Sunday 5/2/21 @ 7:25 PM
194kj
71rpm
43%
16mph
Workouts
154
kj
Saturday 10/21/23
163
kj
Saturday 12/24/22