Shake and Bake

Workouts

Wednesday 1/19/22 @ 3:17 AM
βœ…
332kj
82rpm
57%
23mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/24/21 @ 2:8 AM
91kj
65rpm
41%
14mph
Thursday 8/26/21 @ 9:45 AM
βœ…
679kj
70rpm
60%
21mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 4/29/20 @ 1:19 AM
259kj
70rpm
42%
16mph
Sunday 6/27/21 @ 1:3 PM
βœ…
313kj
71rpm
60%
22mph
20 min Hip Hop Ride
Kendall Toole
Thursday 5/6/21 @ 2:39 AM
84kj
61rpm
41%
14mph
Tuesday 4/13/21 @ 8:58 PM
βœ…
341kj
72rpm
62%
23mph
20 min Hip Hop Ride
Ally Love
Friday 4/23/21 @ 8:14 PM
81kj
60rpm
41%
14mph
Monday 3/15/21 @ 2:6 PM
βœ…
403kj
67rpm
57%
20mph
30 min Momento Latino Ride
Robin ArzΓ³n
Monday 10/12/20 @ 7:42 PM
127kj
60rpm
41%
14mph
Tuesday 11/24/20 @ 10:57 AM
βœ…
460kj
68rpm
61%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 3:15 AM
148kj
66rpm
41%
15mph
Thursday 12/10/20 @ 12:25 AM
βœ…
476kj
65rpm
64%
22mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 3:3 PM
207kj
69rpm
45%
17mph
Wednesday 10/7/20 @ 10:0 AM
βœ…
350kj
56rpm
62%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/25/20 @ 1:20 AM
180kj
76rpm
40%
16mph
Sunday 6/14/20 @ 10:20 AM
βœ…
149kj
46rpm
57%
14mph
20 min R&B Ride
Tunde Oyeneyin
Monday 6/22/20 @ 3:14 PM
116kj
67rpm
43%
16mph
Wednesday 4/22/20 @ 9:39 AM
βœ…
155kj
59rpm
51%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 2:57 AM
89kj
77rpm
35%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 332 kj
Wednesday 1/19/22
91 kj
Wednesday 3/24/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 679 kj
Thursday 8/26/21
259 kj
Wednesday 4/29/20
20 min Hip Hop Ride
Kendall Toole
βœ… 313 kj
Sunday 6/27/21
84 kj
Thursday 5/6/21
20 min Hip Hop Ride
Ally Love
βœ… 341 kj
Tuesday 4/13/21
81 kj
Friday 4/23/21
30 min Momento Latino Ride
Robin ArzΓ³n
βœ… 403 kj
Monday 3/15/21
127 kj
Monday 10/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 460 kj
Tuesday 11/24/20
148 kj
Thursday 12/31/20
30 min Nicki Minaj Ride
Ally Love
βœ… 476 kj
Thursday 12/10/20
207 kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 350 kj
Wednesday 10/7/20
180 kj
Thursday 6/25/20
20 min R&B Ride
Tunde Oyeneyin
βœ… 149 kj
Sunday 6/14/20
116 kj
Monday 6/22/20
20 min Low Impact Ride
Alex Toussaint
βœ… 155 kj
Wednesday 4/22/20
89 kj
Sunday 4/19/20