Shake and Bake
Workouts
Sunday 5/2/21 @ 2:7 PM
✅
441kj
69rpm
61%
22mph
Monday 2/14/22 @ 3:45 AM
177kj
66rpm
47%
16mph
Wednesday 10/20/21 @ 9:45 AM
✅
503kj
79rpm
58%
23mph
Saturday 1/22/22 @ 6:49 PM
187kj
60rpm
46%
16mph
Monday 1/3/22 @ 3:6 AM
✅
168kj
72rpm
62%
23mph
Monday 5/25/20 @ 12:23 AM
76kj
61rpm
53%
18mph
Friday 5/14/21 @ 11:30 PM
✅
441kj
67rpm
61%
22mph
Saturday 7/17/21 @ 3:46 PM
171kj
62rpm
45%
15mph
Saturday 3/13/21 @ 3:27 PM
✅
251kj
62rpm
60%
20mph
Tuesday 3/23/21 @ 1:22 PM
99kj
67rpm
39%
14mph
Sunday 11/15/20 @ 9:33 AM
250kj
44rpm
55%
13mph
Thursday 5/7/20 @ 1:16 PM
✅
279kj
56rpm
50%
15mph
Monday 10/19/20 @ 10:2 AM
✅
301kj
65rpm
62%
21mph
Tuesday 11/3/20 @ 2:22 AM
131kj
73rpm
43%
16mph
Wednesday 10/21/20 @ 10:0 AM
✅
425kj
67rpm
60%
21mph
Monday 10/19/20 @ 4:49 PM
216kj
68rpm
46%
16mph
Wednesday 8/26/20 @ 10:0 AM
✅
473kj
53rpm
73%
22mph
Tuesday 8/25/20 @ 6:14 PM
183kj
66rpm
45%
16mph
Sunday 6/9/19 @ 11:29 AM
✅
171kj
47rpm
71%
19mph
Tuesday 4/21/20 @ 11:39 AM
87kj
57rpm
48%
16mph
Workouts
187
kj
Saturday 1/22/22
250
kj
Sunday 11/15/20
183
kj
Tuesday 8/25/20