Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 10:6 AM
197kj
73rpm
43%
17mph
Wednesday 10/4/23 @ 10:12 AM
✅
317kj
80rpm
48%
20mph
Tuesday 8/15/23 @ 9:56 AM
241kj
81rpm
42%
18mph
Tuesday 8/15/23 @ 9:57 AM
✅
342kj
85rpm
47%
21mph
Sunday 10/23/22 @ 6:38 PM
187kj
85rpm
37%
17mph
Friday 10/21/22 @ 10:5 AM
✅
315kj
87rpm
47%
20mph
Tuesday 2/1/22 @ 10:55 AM
190kj
62rpm
44%
14mph
Tuesday 2/1/22 @ 10:59 AM
✅
326kj
81rpm
48%
21mph
Monday 3/20/23 @ 10:55 AM
kj
rpm
%
0mph
Monday 3/27/23 @ 4:16 PM
✅
335kj
88rpm
46%
21mph
Thursday 2/16/23 @ 10:58 AM
225kj
69rpm
48%
18mph
Thursday 2/16/23 @ 10:59 AM
✅
372kj
77rpm
53%
22mph
Sunday 2/12/23 @ 4:56 PM
250kj
76rpm
39%
16mph
Sunday 2/12/23 @ 4:57 PM
✅
546kj
85rpm
49%
21mph
Tuesday 11/1/22 @ 1:35 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 11:33 AM
✅
95kj
85rpm
45%
20mph
Sunday 6/26/22 @ 3:4 PM
67kj
80rpm
40%
17mph
Friday 6/10/22 @ 10:50 AM
✅
104kj
87rpm
45%
20mph
Tuesday 1/18/22 @ 11:0 AM
232kj
79rpm
43%
18mph
Tuesday 1/18/22 @ 10:58 AM
✅
342kj
87rpm
47%
21mph
bless_her_heart
Williamsburg, VA
3
VS
notoriousnic
LiftAsYouClimb❤️
114
🔥
Workouts
197
kj
Thursday 8/17/23