Shake and Bake
VS
Workouts
Thursday 12/8/22 @ 1:2 PM
✅
212kj
80rpm
49%
20mph
Sunday 11/27/22 @ 6:26 PM
109kj
80rpm
38%
16mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Tuesday 2/12/19 @ 10:17 PM
✅
528kj
90rpm
46%
21mph
Tuesday 6/25/19 @ 12:31 AM
315kj
80rpm
41%
17mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Sunday 8/25/19 @ 7:40 PM
288kj
80rpm
40%
17mph
Saturday 1/19/19 @ 2:26 PM
✅
720kj
89rpm
48%
21mph
Saturday 1/19/19 @ 8:7 PM
343kj
82rpm
38%
16mph
Friday 11/23/18 @ 12:3 PM
✅
727kj
83rpm
51%
21mph
Monday 11/26/18 @ 12:58 AM
354kj
79rpm
39%
16mph
Sunday 11/25/18 @ 12:5 PM
✅
538kj
93rpm
45%
21mph
Saturday 11/24/18 @ 10:26 PM
268kj
82rpm
38%
16mph
Thursday 10/18/18 @ 9:50 AM
✅
541kj
87rpm
49%
21mph
Sunday 10/21/18 @ 1:36 AM
224kj
83rpm
35%
15mph
Tuesday 10/9/18 @ 11:5 AM
✅
339kj
86rpm
48%
21mph
Thursday 10/11/18 @ 12:54 AM
161kj
82rpm
36%
15mph
Thursday 5/3/18 @ 9:0 PM
✅
520kj
88rpm
47%
21mph
Friday 5/4/18 @ 2:33 PM
232kj
79rpm
37%
15mph
bleedrednblack
👑 on in Chapel Hill
97
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
288
kj
Sunday 8/25/19
343
kj
Saturday 1/19/19
354
kj
Monday 11/26/18
224
kj
Sunday 10/21/18