Shake and Bake
VS
Workouts
Monday 12/4/23 @ 1:18 PM
✅
321kj
93rpm
43%
20mph
Thursday 2/23/23 @ 8:49 PM
201kj
79rpm
41%
17mph
Wednesday 11/29/23 @ 1:10 PM
✅
477kj
82rpm
48%
20mph
Thursday 11/23/23 @ 3:19 PM
132kj
0rpm
0%
0mph
Monday 7/4/22 @ 3:4 PM
✅
323kj
90rpm
45%
20mph
Wednesday 6/1/22 @ 3:56 PM
223kj
64rpm
50%
17mph
Thursday 3/23/23 @ 11:40 AM
✅
220kj
80rpm
48%
20mph
Wednesday 10/26/22 @ 3:58 PM
174kj
69rpm
51%
19mph
Thursday 12/8/22 @ 1:2 PM
✅
212kj
80rpm
49%
20mph
Thursday 9/15/22 @ 4:22 PM
130kj
72rpm
43%
17mph
Monday 8/15/22 @ 12:41 PM
✅
196kj
84rpm
45%
20mph
Monday 8/8/22 @ 3:37 PM
153kj
87rpm
40%
18mph
Tuesday 9/13/22 @ 12:15 PM
✅
216kj
80rpm
49%
20mph
Monday 8/1/22 @ 4:20 PM
173kj
68rpm
53%
19mph
Saturday 1/1/22 @ 10:29 PM
✅
214kj
90rpm
45%
20mph
Friday 7/22/22 @ 6:22 PM
87kj
63rpm
39%
14mph
Friday 2/18/22 @ 1:1 PM
✅
215kj
88rpm
46%
20mph
Tuesday 1/18/22 @ 6:23 PM
66kj
47rpm
45%
13mph
Wednesday 5/29/19 @ 10:4 AM
✅
354kj
76rpm
53%
21mph
Tuesday 4/20/21 @ 10:42 PM
236kj
46rpm
65%
18mph
bleedrednblack
👑 on in Chapel Hill
109
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Workouts
201
kj
Thursday 2/23/23
132
kj
Thursday 11/23/23