Shake and Bake
Workouts
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Saturday 5/9/20 @ 3:56 PM
✅
850kj
81rpm
46%
19mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Saturday 3/6/21 @ 6:29 PM
✅
884kj
82rpm
46%
20mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Monday 1/18/21 @ 5:33 PM
✅
433kj
88rpm
44%
20mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Saturday 11/21/20 @ 7:41 PM
✅
574kj
84rpm
45%
20mph
Saturday 7/13/19 @ 4:44 PM
387kj
73rpm
41%
16mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Thursday 10/31/19 @ 8:28 PM
174kj
70rpm
42%
16mph
Saturday 11/2/19 @ 5:17 PM
✅
270kj
78rpm
46%
19mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Thursday 7/4/19 @ 4:48 PM
✅
381kj
79rpm
45%
19mph
Thursday 4/25/19 @ 5:38 PM
53kj
78rpm
38%
15mph
Wednesday 4/24/19 @ 10:58 PM
✅
60kj
70rpm
42%
16mph
Monday 4/8/19 @ 3:13 PM
305kj
73rpm
42%
17mph
Sunday 4/7/19 @ 10:33 PM
✅
414kj
79rpm
46%
19mph
Workouts
278
kj
Sunday 5/10/20
509
kj
Monday 4/13/20
279
kj
Sunday 1/17/21
368
kj
Monday 11/23/20
387
kj
Saturday 7/13/19
274
kj
Sunday 7/7/19