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Shake and Bake
blazn_azn
DFW
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Thursday 4/25/19 @ 5:38 PM
53
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:41 PM
β
88
kj
84
rpm
44
%
19
mph
Sunday 5/10/20 @ 4:1 AM
278
kj
63
rpm
33
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 8:18 PM
β
1232
kj
90
rpm
50
%
22
mph
Monday 4/13/20 @ 12:52 AM
509
kj
80
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:45 AM
β
1310
kj
88
rpm
52
%
23
mph
Monday 3/30/20 @ 6:21 PM
299
kj
69
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:7 AM
β
636
kj
87
rpm
51
%
23
mph
Tuesday 1/28/20 @ 3:39 PM
256
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 4:41 AM
β
557
kj
82
rpm
51
%
22
mph
Tuesday 10/29/19 @ 3:11 PM
76
kj
80
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 11/6/19 @ 5:34 AM
β
130
kj
88
rpm
42
%
19
mph
Thursday 10/31/19 @ 8:28 PM
174
kj
70
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:31 PM
β
321
kj
77
rpm
51
%
20
mph
Saturday 5/18/19 @ 3:12 AM
189
kj
75
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 7:42 PM
β
324
kj
86
rpm
55
%
24
mph
Tuesday 4/16/19 @ 5:56 PM
40
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 5:5 AM
β
80
kj
83
rpm
42
%
18
mph
Friday 6/21/19 @ 7:31 PM
283
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:26 PM
β
619
kj
84
rpm
52
%
22
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 4/25/19
β
88
kj
Monday 5/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Sunday 5/10/20
β
1232
kj
Friday 5/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Monday 4/13/20
β
1310
kj
Friday 3/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Monday 3/30/20
β
636
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Tuesday 1/28/20
β
557
kj
Tuesday 1/28/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
76
kj
Tuesday 10/29/19
β
130
kj
Wednesday 11/6/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 10/31/19
β
321
kj
Wednesday 10/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 5/18/19
β
324
kj
Thursday 10/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 4/16/19
β
80
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Friday 6/21/19
β
619
kj
Sunday 6/16/19
Previous Workouts
Next Workouts