Shake and Bake
Workouts
Saturday 6/11/22 @ 4:51 PM
153kj
72rpm
39%
15mph
Saturday 6/11/22 @ 1:39 PM
✅
285kj
71rpm
50%
19mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Thursday 7/9/20 @ 10:6 AM
✅
502kj
81rpm
44%
18mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Monday 11/23/20 @ 10:54 AM
✅
484kj
86rpm
42%
18mph
Thursday 4/25/19 @ 5:38 PM
✅
53kj
78rpm
38%
15mph
Friday 9/18/20 @ 9:53 AM
49kj
80rpm
36%
15mph
Sunday 7/19/20 @ 2:16 AM
561kj
76rpm
40%
16mph
Friday 7/17/20 @ 10:22 AM
✅
734kj
81rpm
44%
18mph
Monday 6/22/20 @ 11:46 PM
201kj
82rpm
39%
17mph
Monday 2/10/20 @ 11:35 AM
✅
245kj
85rpm
41%
18mph
Saturday 7/13/19 @ 4:44 PM
387kj
73rpm
41%
16mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Monday 4/8/19 @ 3:13 PM
305kj
73rpm
42%
17mph
Monday 4/8/19 @ 9:59 AM
✅
366kj
77rpm
45%
18mph
Friday 7/5/19 @ 8:27 PM
306kj
78rpm
40%
16mph
Thursday 4/11/19 @ 10:0 AM
✅
361kj
84rpm
42%
18mph
Thursday 4/4/19 @ 3:42 AM
316kj
83rpm
39%
17mph
Saturday 4/6/19 @ 1:46 PM
✅
368kj
87rpm
41%
18mph
Workouts
153
kj
Saturday 6/11/22
368
kj
Monday 11/23/20
561
kj
Sunday 7/19/20
387
kj
Saturday 7/13/19