Shake and Bake
Workouts
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Thursday 7/23/20 @ 10:28 PM
283kj
83rpm
38%
16mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Thursday 6/27/19 @ 10:47 PM
✅
321kj
80rpm
41%
17mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Monday 7/1/19 @ 6:25 PM
334kj
82rpm
40%
17mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Wednesday 2/19/20 @ 4:54 PM
290kj
78rpm
40%
16mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Saturday 2/8/20 @ 11:19 PM
270kj
77rpm
39%
16mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Saturday 6/8/19 @ 3:21 PM
413kj
80rpm
41%
17mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Sunday 6/9/19 @ 11:21 PM
✅
283kj
68rpm
44%
16mph
Monday 6/10/19 @ 1:44 AM
270kj
82rpm
38%
16mph
Workouts
159
kj
Monday 6/29/20
63
kj
Tuesday 11/17/20
283
kj
Thursday 7/23/20
254
kj
Wednesday 1/22/20
413
kj
Saturday 6/8/19