Shake and Bake
Workouts
Sunday 9/29/19 @ 7:17 PM
605kj
88rpm
44%
20mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Tuesday 5/5/20 @ 12:45 AM
396kj
84rpm
42%
18mph
Sunday 10/4/20 @ 3:33 PM
584kj
86rpm
45%
20mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Wednesday 8/26/20 @ 5:54 PM
412kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Thursday 3/26/20 @ 10:12 PM
✅
272kj
93rpm
41%
19mph
Monday 3/30/20 @ 10:51 PM
261kj
79rpm
45%
19mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Thursday 4/16/20 @ 11:17 PM
427kj
77rpm
47%
19mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Sunday 3/8/20 @ 12:30 AM
382kj
85rpm
42%
19mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Sunday 6/16/19 @ 4:8 PM
✅
589kj
87rpm
45%
20mph
Monday 7/22/19 @ 10:45 PM
520kj
79rpm
45%
18mph
Friday 3/29/19 @ 2:37 PM
463kj
88rpm
40%
18mph
Thursday 3/28/19 @ 11:17 PM
✅
570kj
81rpm
46%
19mph
Workouts
396
kj
Tuesday 5/5/20
412
kj
Wednesday 8/26/20
261
kj
Monday 3/30/20
382
kj
Sunday 3/8/20