Shake and Bake
VS
Workouts
Wednesday 9/30/20 @ 12:49 PM
✅
469kj
85rpm
46%
20mph
Tuesday 7/21/20 @ 5:49 PM
248kj
78rpm
38%
16mph
Friday 3/27/20 @ 12:48 PM
✅
551kj
78rpm
46%
19mph
Friday 7/17/20 @ 6:19 PM
305kj
71rpm
38%
14mph
Sunday 4/26/20 @ 2:2 PM
✅
272kj
89rpm
42%
19mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Friday 6/12/20 @ 1:18 PM
✅
614kj
86rpm
45%
20mph
Wednesday 6/10/20 @ 9:53 PM
298kj
84rpm
34%
15mph
Monday 6/8/20 @ 3:0 PM
✅
487kj
87rpm
46%
20mph
Monday 6/8/20 @ 9:17 PM
236kj
75rpm
37%
15mph
Monday 6/1/20 @ 11:2 AM
✅
446kj
89rpm
44%
20mph
Monday 6/1/20 @ 12:6 AM
226kj
80rpm
36%
15mph
Tuesday 11/5/19 @ 11:43 AM
✅
211kj
84rpm
40%
17mph
Saturday 4/18/20 @ 9:57 PM
184kj
61rpm
48%
16mph
Tuesday 4/7/20 @ 12:10 PM
✅
401kj
89rpm
42%
19mph
Monday 3/23/20 @ 7:35 PM
210kj
81rpm
34%
14mph
Saturday 2/22/20 @ 6:53 PM
✅
522kj
84rpm
43%
18mph
Saturday 2/22/20 @ 2:45 PM
254kj
85rpm
31%
14mph
Monday 1/20/20 @ 11:50 PM
✅
380kj
77rpm
46%
19mph
Monday 1/20/20 @ 12:1 AM
185kj
82rpm
32%
14mph
blackstarliner
DMV #BLM #BPR #PZP
98
🔥
VS
be_squared
📍NC | 901 〽️ | 404 🍑
0
Workouts
248
kj
Tuesday 7/21/20
305
kj
Friday 7/17/20
145
kj
Wednesday 4/22/20
298
kj
Wednesday 6/10/20
226
kj
Monday 6/1/20
184
kj
Saturday 4/18/20
210
kj
Monday 3/23/20
185
kj
Monday 1/20/20