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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
85 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 1:14 PM
✅
288
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/14/22 @ 12:7 AM
129
kj
79
rpm
33
%
14
mph
Saturday 9/14/19 @ 4:44 PM
✅
421
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 8:50 AM
185
kj
73
rpm
29
%
12
mph
Wednesday 12/9/20 @ 2:47 PM
✅
101
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/4/21 @ 1:15 PM
71
kj
80
rpm
30
%
13
mph
Monday 12/14/20 @ 3:7 PM
✅
443
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 1:50 PM
132
kj
81
rpm
27
%
12
mph
Friday 3/27/20 @ 12:48 PM
✅
551
kj
78
rpm
46
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 12/8/20 @ 1:37 PM
155
kj
81
rpm
21
%
10
mph
Sunday 11/22/20 @ 6:28 PM
✅
488
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 10:4 AM
124
kj
77
rpm
26
%
11
mph
Saturday 11/14/20 @ 2:59 PM
✅
626
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 10:8 AM
144
kj
65
rpm
29
%
10
mph
Saturday 1/11/20 @ 10:13 PM
✅
340
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 12:40 PM
124
kj
76
rpm
27
%
11
mph
Sunday 4/26/20 @ 2:2 PM
✅
272
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/9/20 @ 8:48 AM
74
kj
83
rpm
25
%
11
mph
Saturday 4/18/20 @ 3:35 PM
✅
113
kj
70
rpm
56
%
21
mph
10 min Climb Ride
Ally Love
View Class
Share
Wednesday 3/4/20 @ 10:46 AM
40
kj
57
rpm
42
%
13
mph
Previous Workouts
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
85 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Tuesday 4/20/21
129
kj
Wednesday 12/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 9/14/19
185
kj
Wednesday 5/26/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Wednesday 12/9/20
71
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Monday 12/14/20
132
kj
Tuesday 12/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
551
kj
Friday 3/27/20
155
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 11/22/20
124
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Saturday 11/14/20
144
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Saturday 1/11/20
124
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
272
kj
Sunday 4/26/20
74
kj
Tuesday 6/9/20
10 min Climb Ride
Ally Love
View Class
Share
✅
113
kj
Saturday 4/18/20
40
kj
Wednesday 3/4/20
Previous Workouts
Next Workouts