Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
82 π₯
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
2
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 10:50 AM
β
304
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 3/1/23 @ 2:36 AM
166
kj
61
rpm
45
%
15
mph
Thursday 3/17/22 @ 7:7 PM
β
442
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/15/22 @ 10:59 AM
294
kj
84
rpm
39
%
17
mph
Thursday 5/5/22 @ 1:17 PM
β
333
kj
77
rpm
60
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 12:44 PM
180
kj
87
rpm
43
%
19
mph
Saturday 4/9/22 @ 4:33 PM
β
610
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/5/22 @ 2:10 PM
410
kj
80
rpm
41
%
17
mph
Sunday 3/20/22 @ 5:17 PM
β
613
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/16/22 @ 2:20 PM
400
kj
84
rpm
39
%
17
mph
Friday 1/1/21 @ 4:13 PM
β
290
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 4:36 PM
209
kj
86
rpm
39
%
17
mph
Monday 1/4/21 @ 1:11 PM
β
452
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 12:3 PM
261
kj
83
rpm
38
%
16
mph
Monday 6/1/20 @ 11:2 AM
β
446
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 2:38 PM
298
kj
87
rpm
38
%
17
mph
Saturday 2/22/20 @ 6:53 PM
β
522
kj
84
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 3:21 PM
402
kj
92
rpm
37
%
17
mph
Friday 4/10/20 @ 1:11 PM
β
431
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/6/20 @ 1:17 AM
280
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
82 π₯
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
2
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
304
kj
Wednesday 4/28/21
166
kj
Wednesday 3/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
442
kj
Thursday 3/17/22
294
kj
Tuesday 3/15/22
20 min FTP Test Ride
Denis Morton
View Class
Share
β
333
kj
Thursday 5/5/22
180
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
610
kj
Saturday 4/9/22
410
kj
Tuesday 4/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
613
kj
Sunday 3/20/22
400
kj
Wednesday 3/16/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
290
kj
Friday 1/1/21
209
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
452
kj
Monday 1/4/21
261
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
446
kj
Monday 6/1/20
298
kj
Thursday 1/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
522
kj
Saturday 2/22/20
402
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
431
kj
Friday 4/10/20
280
kj
Friday 11/6/20
Previous Workouts
Next Workouts