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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
19
Beat andym
VS
andym
Gilbert/Albuquerque
312 🔥
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 12:54 AM
395
kj
98
rpm
46
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/16/23 @ 1:2 PM
✅
408
kj
89
rpm
49
%
22
mph
Wednesday 6/17/20 @ 6:31 PM
647
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 1:0 PM
✅
737
kj
90
rpm
53
%
24
mph
Monday 8/9/21 @ 11:58 PM
654
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 11:14 AM
✅
710
kj
98
rpm
47
%
22
mph
Wednesday 10/27/21 @ 1:43 AM
606
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 5/20/21 @ 11:21 AM
✅
717
kj
99
rpm
49
%
23
mph
Thursday 10/8/20 @ 1:22 AM
860
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 10:53 PM
✅
1095
kj
89
rpm
56
%
25
mph
Sunday 9/29/19 @ 12:39 AM
629
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/15/20 @ 11:20 AM
✅
731
kj
92
rpm
51
%
23
mph
Wednesday 5/13/20 @ 2:29 AM
632
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 11:46 AM
✅
758
kj
92
rpm
53
%
24
mph
Friday 8/30/19 @ 1:9 AM
580
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 12:2 PM
✅
692
kj
83
rpm
57
%
24
mph
Thursday 5/2/19 @ 2:17 AM
540
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 12:3 PM
✅
707
kj
83
rpm
56
%
24
mph
Sunday 2/3/19 @ 3:22 AM
495
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/15/18 @ 10:27 PM
✅
791
kj
84
rpm
59
%
25
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
19
Beat andym
VS
andym
Gilbert/Albuquerque
312 🔥
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Thursday 6/4/20
✅
408
kj
Thursday 3/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
647
kj
Wednesday 6/17/20
✅
737
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
654
kj
Monday 8/9/21
✅
710
kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
606
kj
Wednesday 10/27/21
✅
717
kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
860
kj
Thursday 10/8/20
✅
1095
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
629
kj
Sunday 9/29/19
✅
731
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
632
kj
Wednesday 5/13/20
✅
758
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
580
kj
Friday 8/30/19
✅
692
kj
Thursday 8/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Thursday 5/2/19
✅
707
kj
Tuesday 3/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
495
kj
Sunday 2/3/19
✅
791
kj
Thursday 11/15/18
Previous Workouts
Next Workouts