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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat aint2proud2greg
VS
aint2proud2greg
Boston
2
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 1:22 AM
✅
640
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/9/21 @ 3:29 AM
332
kj
96
rpm
43
%
20
mph
Wednesday 4/21/21 @ 2:5 AM
✅
614
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:43 PM
507
kj
102
rpm
42
%
21
mph
Thursday 12/24/20 @ 2:59 AM
✅
433
kj
89
rpm
52
%
23
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Thursday 12/24/20 @ 3:57 AM
342
kj
80
rpm
51
%
21
mph
Thursday 10/1/20 @ 2:28 PM
✅
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 5:10 PM
511
kj
85
rpm
45
%
20
mph
Wednesday 11/20/19 @ 4:6 AM
✅
399
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:46 AM
155
kj
85
rpm
45
%
20
mph
Wednesday 7/15/20 @ 8:47 PM
✅
1197
kj
86
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 8:39 PM
1106
kj
88
rpm
48
%
22
mph
Monday 7/13/20 @ 1:47 AM
✅
566
kj
86
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 2:30 AM
543
kj
84
rpm
48
%
21
mph
Thursday 12/5/19 @ 2:16 AM
✅
613
kj
93
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 7:19 PM
552
kj
89
rpm
48
%
21
mph
Tuesday 1/28/20 @ 3:1 AM
✅
629
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 4:51 AM
545
kj
87
rpm
48
%
21
mph
Tuesday 10/29/19 @ 1:24 AM
✅
602
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 11:4 PM
481
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat aint2proud2greg
VS
aint2proud2greg
Boston
2
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
640
kj
Wednesday 8/4/21
332
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
614
kj
Wednesday 4/21/21
507
kj
Sunday 4/25/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
433
kj
Thursday 12/24/20
342
kj
Thursday 12/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
604
kj
Thursday 10/1/20
511
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 11/20/19
155
kj
Tuesday 9/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1197
kj
Wednesday 7/15/20
1106
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 7/13/20
543
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Thursday 12/5/19
552
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
629
kj
Tuesday 1/28/20
545
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Tuesday 10/29/19
481
kj
Monday 10/28/19
Previous Workouts
Next Workouts