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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 2:22 AM
✅
686
kj
82
rpm
55
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/4/19 @ 8:55 PM
357
kj
84
rpm
38
%
17
mph
Monday 3/1/21 @ 2:52 AM
✅
1272
kj
84
rpm
53
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 12:52 PM
655
kj
80
rpm
42
%
17
mph
Monday 7/6/20 @ 1:46 AM
✅
831
kj
85
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 12:0 PM
425
kj
68
rpm
43
%
16
mph
Wednesday 7/15/20 @ 8:47 PM
✅
1197
kj
86
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:43 PM
630
kj
80
rpm
41
%
17
mph
Thursday 11/28/19 @ 2:15 AM
✅
823
kj
93
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 4:20 PM
412
kj
81
rpm
38
%
16
mph
Tuesday 8/13/19 @ 1:29 AM
✅
636
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/9/19 @ 9:17 AM
333
kj
77
rpm
43
%
18
mph
Monday 8/19/19 @ 12:30 AM
✅
332
kj
83
rpm
57
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/20/19 @ 11:1 AM
234
kj
75
rpm
53
%
21
mph
Friday 4/26/19 @ 9:8 PM
✅
578
kj
88
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 5:5 PM
367
kj
80
rpm
43
%
18
mph
Wednesday 6/12/19 @ 9:26 PM
✅
119
kj
105
rpm
42
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 2:11 PM
57
kj
81
rpm
38
%
16
mph
Wednesday 5/1/19 @ 1:46 AM
✅
610
kj
94
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 1:19 PM
348
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
686
kj
Wednesday 6/2/21
357
kj
Wednesday 12/4/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1272
kj
Monday 3/1/21
655
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
831
kj
Monday 7/6/20
425
kj
Saturday 2/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1197
kj
Wednesday 7/15/20
630
kj
Saturday 3/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Thursday 11/28/19
412
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Tuesday 8/13/19
333
kj
Tuesday 4/9/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 8/19/19
234
kj
Friday 12/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
578
kj
Friday 4/26/19
367
kj
Friday 7/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
119
kj
Wednesday 6/12/19
57
kj
Sunday 4/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
610
kj
Wednesday 5/1/19
348
kj
Saturday 5/4/19
Previous Workouts
Next Workouts