Shake and Bake

Workouts

Saturday 7/16/22 @ 12:58 AM
✅
180kj
75rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Tuesday 5/4/21 @ 1:52 AM
✅
113kj
79rpm
39%
16mph
20 min Caribbean Music Ride
Ally Love
View Class
Sunday 8/4/19 @ 2:21 PM
111kj
66rpm
43%
16mph
Friday 1/29/21 @ 12:2 AM
✅
121kj
78rpm
40%
16mph
20 min 90s Ride
Ally Love
View Class
Monday 2/8/21 @ 6:19 PM
1kj
46rpm
43%
12mph
Saturday 1/23/21 @ 4:7 PM
✅
281kj
78rpm
41%
16mph
45 min 80s Ride
Ally Love
View Class
Sunday 9/1/19 @ 4:42 PM
237kj
56rpm
47%
15mph
Sunday 10/25/20 @ 3:52 PM
✅
220kj
74rpm
45%
18mph
30 min Sundays with Love
Ally Love
View Class
Monday 10/26/20 @ 1:2 AM
96kj
48rpm
43%
12mph
Sunday 8/2/20 @ 4:8 PM
✅
137kj
76rpm
43%
17mph
20 min 2000s Ride
Ally Love
View Class
Sunday 8/2/20 @ 8:53 PM
94kj
52rpm
48%
14mph
Wednesday 5/20/20 @ 10:33 PM
✅
118kj
82rpm
38%
16mph
20 min Low Impact Ride
Ally Love
View Class
Thursday 12/20/18 @ 1:33 AM
84kj
56rpm
44%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 180 kj
Saturday 7/16/22
117 kj
Sunday 7/24/22
20 min Caribbean Music Ride
Ally Love
View Class
✅ 113 kj
Tuesday 5/4/21
111 kj
Sunday 8/4/19
20 min 90s Ride
Ally Love
View Class
✅ 121 kj
Friday 1/29/21
1 kj
Monday 2/8/21
45 min 80s Ride
Ally Love
View Class
✅ 281 kj
Saturday 1/23/21
237 kj
Sunday 9/1/19
30 min Sundays with Love
Ally Love
View Class
✅ 220 kj
Sunday 10/25/20
96 kj
Monday 10/26/20
20 min 2000s Ride
Ally Love
View Class
✅ 137 kj
Sunday 8/2/20
94 kj
Sunday 8/2/20
20 min Low Impact Ride
Ally Love
View Class
✅ 118 kj
Wednesday 5/20/20
84 kj
Thursday 12/20/18