Shake and Bake

Workouts

Tuesday 4/12/22 @ 11:23 PM
βœ…
196kj
77rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 11:2 PM
148kj
72rpm
39%
15mph
Wednesday 7/1/20 @ 11:29 PM
βœ…
214kj
77rpm
43%
17mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:50 AM
147kj
66rpm
40%
15mph
Thursday 6/18/20 @ 11:31 PM
βœ…
218kj
80rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 11:0 AM
156kj
74rpm
38%
15mph
Sunday 1/26/20 @ 8:54 PM
βœ…
212kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 4:31 PM
152kj
66rpm
42%
15mph
Tuesday 1/14/20 @ 1:43 PM
βœ…
216kj
77rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph
Saturday 11/23/19 @ 4:28 PM
βœ…
263kj
77rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/24/19 @ 3:38 PM
153kj
67rpm
41%
15mph
Wednesday 8/14/19 @ 11:50 PM
βœ…
237kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
Friday 4/19/19 @ 11:44 PM
βœ…
153kj
84rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/16/19 @ 10:59 PM
131kj
80rpm
41%
17mph
Sunday 3/17/19 @ 7:27 PM
βœ…
272kj
79rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/18/19 @ 10:17 PM
170kj
71rpm
41%
16mph
Wednesday 1/9/19 @ 1:34 AM
βœ…
242kj
82rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Thursday 1/3/19 @ 10:21 PM
142kj
72rpm
38%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 196 kj
Tuesday 4/12/22
148 kj
Saturday 2/5/22
30 min Pride Ride
Cody Rigsby
βœ… 214 kj
Wednesday 7/1/20
147 kj
Tuesday 7/7/20
30 min Pop Ride
Cody Rigsby
βœ… 218 kj
Thursday 6/18/20
156 kj
Thursday 6/18/20
30 min XOXO, Cody
Cody Rigsby
βœ… 212 kj
Sunday 1/26/20
152 kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 216 kj
Tuesday 1/14/20
141 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
βœ… 263 kj
Saturday 11/23/19
153 kj
Sunday 11/24/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 237 kj
Wednesday 8/14/19
185 kj
Tuesday 8/27/19
20 min 80s Ride
Cody Rigsby
βœ… 153 kj
Friday 4/19/19
131 kj
Tuesday 4/16/19
30 min Pop Ride
Cody Rigsby
βœ… 272 kj
Sunday 3/17/19
170 kj
Monday 3/18/19
30 min Groove Ride
Cody Rigsby
βœ… 242 kj
Wednesday 1/9/19
142 kj
Thursday 1/3/19