Shake and Bake
Workouts
Wednesday 10/6/21 @ 3:51 PM
✅
369kj
79rpm
44%
18mph
Tuesday 4/5/22 @ 12:14 PM
282kj
69rpm
41%
16mph
Monday 7/29/19 @ 3:30 PM
✅
448kj
84rpm
46%
20mph
Tuesday 3/22/22 @ 1:0 PM
276kj
82rpm
35%
16mph
Sunday 5/10/20 @ 8:36 AM
✅
915kj
87rpm
45%
20mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Tuesday 7/7/20 @ 11:19 AM
✅
451kj
92rpm
41%
19mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Saturday 1/30/21 @ 12:54 PM
✅
580kj
83rpm
45%
20mph
Friday 4/23/21 @ 12:32 PM
420kj
83rpm
41%
17mph
Saturday 4/11/20 @ 9:5 AM
✅
912kj
87rpm
45%
20mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Monday 2/22/21 @ 3:31 PM
✅
592kj
77rpm
47%
19mph
Friday 2/19/21 @ 2:59 PM
398kj
77rpm
41%
17mph
Tuesday 9/1/20 @ 4:9 PM
✅
431kj
85rpm
45%
19mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 10:21 AM
✅
450kj
85rpm
45%
20mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Saturday 4/4/20 @ 10:21 AM
✅
618kj
92rpm
43%
20mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Workouts
282
kj
Tuesday 4/5/22
276
kj
Tuesday 3/22/22
581
kj
Sunday 6/6/21
420
kj
Friday 4/23/21
592
kj
Sunday 3/7/21
272
kj
Tuesday 9/1/20
257
kj
Tuesday 5/12/20
341
kj
Sunday 4/5/20