Shake and Bake
Workouts
Sunday 9/6/20 @ 6:25 PM
✅
165kj
63rpm
45%
15mph
Monday 9/7/20 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:30 PM
✅
kj
rpm
%
0mph
Wednesday 1/22/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:48 PM
✅
kj
rpm
%
0mph
Tuesday 10/1/19 @ 1:29 PM
✅
189kj
71rpm
43%
16mph
Thursday 10/3/19 @ 2:1 AM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 3:28 PM
✅
241kj
85rpm
43%
18mph
Thursday 1/24/19 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 2:28 PM
✅
146kj
85rpm
40%
17mph
Wednesday 2/6/19 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 2:28 PM
✅
235kj
81rpm
43%
18mph
Saturday 1/12/19 @ 5:58 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 3:15 PM
✅
321kj
76rpm
44%
17mph
Friday 10/12/18 @ 2:49 AM
kj
rpm
%
0mph
Tuesday 2/6/18 @ 2:27 PM
✅
334kj
80rpm
43%
17mph
Tuesday 2/13/18 @ 1:33 AM
kj
rpm
%
0mph
Wednesday 7/19/17 @ 2:47 PM
0kj
0rpm
21%
0mph
Wednesday 7/19/17 @ 2:35 AM
✅
kj
rpm
%
0mph