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Shake and Bake
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
VS
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 1:22 AM
460
kj
99
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 10:35 AM
✅
496
kj
93
rpm
44
%
21
mph
Tuesday 2/9/21 @ 12:17 AM
511
kj
59
rpm
44
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:22 AM
✅
794
kj
83
rpm
48
%
20
mph
Wednesday 10/14/20 @ 9:12 PM
482
kj
96
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/18/20 @ 12:30 PM
✅
505
kj
84
rpm
48
%
21
mph
Tuesday 7/30/19 @ 12:24 PM
371
kj
96
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 10:29 AM
✅
483
kj
88
rpm
44
%
19
mph
Monday 9/21/20 @ 11:47 PM
644
kj
96
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:5 AM
✅
687
kj
82
rpm
49
%
21
mph
Monday 7/6/20 @ 11:27 PM
✅
365
kj
98
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 10:2 AM
350
kj
86
rpm
48
%
21
mph
Monday 4/20/20 @ 2:3 PM
✅
544
kj
101
rpm
42
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 8:5 PM
523
kj
88
rpm
46
%
21
mph
Saturday 2/1/20 @ 1:53 AM
470
kj
98
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 9:53 AM
✅
530
kj
84
rpm
49
%
21
mph
Tuesday 12/17/19 @ 5:17 PM
297
kj
97
rpm
41
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 12:6 AM
✅
330
kj
86
rpm
47
%
20
mph
Saturday 7/13/19 @ 1:49 AM
374
kj
103
rpm
35
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 9:37 AM
✅
477
kj
93
rpm
42
%
20
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
VS
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
460
kj
Tuesday 12/3/19
✅
496
kj
Tuesday 7/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Tuesday 2/9/21
✅
794
kj
Saturday 4/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Wednesday 10/14/20
✅
505
kj
Sunday 10/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
371
kj
Tuesday 7/30/19
✅
483
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
644
kj
Monday 9/21/20
✅
687
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/6/20
350
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Monday 4/20/20
523
kj
Thursday 4/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Saturday 2/1/20
✅
530
kj
Thursday 8/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 12/17/19
✅
330
kj
Thursday 12/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 7/13/19
✅
477
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts