Shake and Bake
Workouts
Tuesday 2/4/20 @ 8:0 PM
✅
706kj
100rpm
43%
21mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Tuesday 4/28/20 @ 12:25 AM
✅
522kj
104rpm
40%
20mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 9:51 PM
✅
537kj
99rpm
44%
21mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 1:44 AM
✅
567kj
99rpm
45%
22mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 1:56 AM
✅
574kj
100rpm
44%
22mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Thursday 2/27/20 @ 2:24 AM
✅
505kj
101rpm
42%
21mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Monday 1/27/20 @ 1:3 AM
✅
509kj
98rpm
43%
21mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Tuesday 1/21/20 @ 7:51 PM
✅
466kj
99rpm
41%
20mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Wednesday 1/8/20 @ 2:42 AM
✅
453kj
98rpm
41%
20mph
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Monday 10/28/19 @ 2:55 PM
✅
420kj
99rpm
40%
19mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Workouts
323
kj
Wednesday 4/29/20
310
kj
Saturday 2/29/20
323
kj
Saturday 1/25/20
309
kj
Sunday 11/24/19
308
kj
Monday 10/28/19