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Shake and Bake
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 12:25 AM
✅
522
kj
104
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Wednesday 4/29/20 @ 5:50 PM
153
kj
77
rpm
26
%
12
mph
Friday 9/4/20 @ 11:26 PM
✅
342
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/2/20 @ 8:58 PM
96
kj
77
rpm
30
%
12
mph
Thursday 5/14/20 @ 7:56 PM
✅
343
kj
102
rpm
50
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/5/19 @ 5:34 PM
66
kj
73
rpm
32
%
13
mph
Tuesday 4/14/20 @ 1:44 AM
✅
567
kj
99
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 9:15 PM
158
kj
79
rpm
30
%
13
mph
Thursday 2/27/20 @ 2:24 AM
✅
505
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 1:0 AM
147
kj
83
rpm
28
%
12
mph
Monday 1/27/20 @ 1:3 AM
✅
509
kj
98
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 3:33 AM
192
kj
87
rpm
31
%
14
mph
Tuesday 1/7/20 @ 2:16 AM
✅
523
kj
99
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 8:23 PM
159
kj
79
rpm
31
%
13
mph
Monday 10/28/19 @ 2:55 PM
✅
420
kj
99
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/31/19 @ 11:36 PM
143
kj
82
rpm
29
%
12
mph
Saturday 8/24/19 @ 9:43 PM
✅
566
kj
99
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 11:57 PM
192
kj
76
rpm
30
%
12
mph
Monday 6/24/19 @ 1:35 AM
✅
367
kj
96
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 11:10 PM
143
kj
75
rpm
30
%
12
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 4/28/20
153
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 9/4/20
96
kj
Wednesday 9/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
343
kj
Thursday 5/14/20
66
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Tuesday 4/14/20
158
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Thursday 2/27/20
147
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 1/27/20
192
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 1/7/20
159
kj
Sunday 10/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Monday 10/28/19
143
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Saturday 8/24/19
192
kj
Sunday 8/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 6/24/19
143
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts