Shake and Bake
Workouts
Monday 1/16/17 @ 1:36 PM
260kj
64rpm
44%
15mph
Sunday 12/27/20 @ 12:24 PM
✅
350kj
74rpm
45%
18mph
Monday 8/21/17 @ 11:36 AM
324kj
86rpm
35%
16mph
Sunday 5/14/17 @ 4:38 PM
✅
570kj
86rpm
44%
19mph
Saturday 5/11/19 @ 2:12 PM
310kj
78rpm
42%
17mph
Wednesday 6/7/17 @ 10:48 AM
✅
345kj
78rpm
44%
18mph
Tuesday 10/23/18 @ 6:19 PM
283kj
69rpm
44%
16mph
Monday 10/22/18 @ 9:20 PM
✅
420kj
77rpm
48%
19mph
Friday 4/20/18 @ 11:38 AM
185kj
82rpm
38%
16mph
Monday 4/16/18 @ 8:37 PM
✅
431kj
84rpm
52%
23mph
Saturday 12/2/17 @ 3:23 PM
352kj
74rpm
41%
16mph
Saturday 12/2/17 @ 3:26 PM
✅
641kj
75rpm
51%
20mph
Monday 11/13/17 @ 6:28 PM
226kj
78rpm
38%
15mph
Monday 11/13/17 @ 8:43 PM
✅
454kj
83rpm
47%
20mph
Tuesday 7/25/17 @ 5:46 PM
246kj
84rpm
36%
16mph
Saturday 7/22/17 @ 12:29 PM
✅
424kj
82rpm
46%
19mph
Saturday 6/3/17 @ 3:51 PM
263kj
76rpm
41%
16mph
Friday 6/2/17 @ 4:23 PM
✅
378kj
77rpm
46%
19mph
Monday 4/17/17 @ 5:57 PM
204kj
78rpm
37%
15mph
Monday 4/17/17 @ 10:52 AM
✅
447kj
74rpm
51%
20mph
Workouts
310
kj
Saturday 5/11/19
352
kj
Saturday 12/2/17
226
kj
Monday 11/13/17
246
kj
Tuesday 7/25/17