Shake and Bake
Workouts
Thursday 10/25/18 @ 6:54 PM
128kj
72rpm
43%
16mph
Friday 5/15/20 @ 1:30 PM
✅
149kj
77rpm
44%
18mph
Tuesday 3/3/20 @ 3:21 PM
✅
149kj
76rpm
44%
17mph
Saturday 3/14/20 @ 12:58 PM
130kj
76rpm
42%
17mph
Friday 9/20/19 @ 8:27 PM
135kj
75rpm
42%
17mph
Thursday 9/19/19 @ 2:55 PM
✅
147kj
76rpm
44%
18mph
Tuesday 4/9/19 @ 12:28 PM
47kj
62rpm
43%
15mph
Tuesday 4/9/19 @ 11:57 AM
✅
272kj
67rpm
44%
16mph
Friday 11/16/18 @ 5:39 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 3:19 PM
✅
176kj
71rpm
42%
16mph
Friday 12/21/18 @ 12:26 AM
176kj
73rpm
45%
17mph
Saturday 12/22/18 @ 12:38 PM
✅
275kj
70rpm
44%
16mph
Friday 8/10/18 @ 12:0 PM
✅
209kj
70rpm
46%
17mph
Wednesday 8/8/18 @ 12:3 PM
197kj
68rpm
46%
17mph
Wednesday 6/6/18 @ 6:5 PM
✅
225kj
76rpm
44%
18mph
Thursday 6/7/18 @ 11:50 AM
109kj
71rpm
42%
16mph
Friday 3/2/18 @ 5:24 PM
✅
200kj
72rpm
44%
17mph
Sunday 3/11/18 @ 1:23 PM
183kj
71rpm
43%
16mph
Wednesday 8/23/17 @ 2:13 PM
✅
134kj
68rpm
46%
17mph
Thursday 8/17/17 @ 11:46 AM
112kj
69rpm
42%
16mph
Workouts
130
kj
Saturday 3/14/20
176
kj
Friday 12/21/18