Shake and Bake
Workouts
Thursday 10/22/20 @ 5:53 PM
✅
49kj
75rpm
38%
15mph
Monday 1/11/21 @ 1:3 PM
45kj
81rpm
34%
14mph
Tuesday 2/11/20 @ 3:19 PM
✅
212kj
72rpm
44%
17mph
Friday 1/22/21 @ 1:9 PM
129kj
79rpm
34%
14mph
Friday 11/2/18 @ 4:23 PM
164kj
74rpm
39%
15mph
Friday 11/2/18 @ 4:27 PM
✅
170kj
85rpm
36%
16mph
Monday 4/15/19 @ 1:30 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 10:52 PM
✅
116kj
84rpm
36%
15mph
Monday 12/17/18 @ 12:37 PM
✅
135kj
70rpm
44%
17mph
Monday 12/17/18 @ 2:35 PM
103kj
81rpm
36%
15mph
Tuesday 4/3/18 @ 4:25 PM
✅
213kj
76rpm
43%
17mph
Tuesday 8/6/19 @ 8:42 PM
154kj
76rpm
37%
15mph
Wednesday 1/30/19 @ 3:49 PM
✅
140kj
79rpm
41%
17mph
Thursday 2/7/19 @ 11:56 PM
116kj
85rpm
36%
16mph
Thursday 6/14/18 @ 1:54 PM
✅
208kj
77rpm
42%
17mph
Tuesday 7/24/18 @ 11:17 AM
183kj
84rpm
37%
16mph
Friday 6/22/18 @ 4:23 PM
✅
225kj
74rpm
46%
18mph
Friday 6/22/18 @ 4:29 PM
155kj
80rpm
36%
15mph
Friday 1/13/17 @ 5:6 PM
✅
108kj
68rpm
42%
15mph
Saturday 3/25/17 @ 5:6 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/25/17