Shake and Bake
Workouts
Monday 8/14/23 @ 10:57 PM
228kj
79rpm
43%
18mph
Wednesday 12/6/23 @ 11:56 PM
✅
230kj
88rpm
40%
18mph
Wednesday 5/5/21 @ 5:21 PM
59kj
81rpm
39%
16mph
Sunday 5/2/21 @ 10:15 PM
✅
76kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 8:51 PM
64kj
74rpm
43%
17mph
Monday 3/2/20 @ 12:17 AM
✅
70kj
83rpm
39%
17mph
Monday 3/2/20 @ 1:50 PM
53kj
77rpm
38%
15mph
Wednesday 3/4/20 @ 7:40 PM
✅
66kj
86rpm
38%
17mph
Monday 7/29/19 @ 5:1 PM
59kj
87rpm
37%
16mph
Tuesday 11/5/19 @ 6:23 PM
✅
67kj
88rpm
39%
18mph
Thursday 10/11/18 @ 1:31 PM
57kj
88rpm
35%
16mph
Monday 9/23/19 @ 4:35 PM
✅
69kj
86rpm
39%
17mph
Thursday 7/11/19 @ 5:1 PM
145kj
75rpm
45%
18mph
Wednesday 7/10/19 @ 1:54 PM
✅
184kj
84rpm
45%
19mph
Workouts
228
kj
Monday 8/14/23