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Shake and Bake
bikeryeder
#CharmCity
248 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
7
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Tuesday 4/25/23 @ 1:26 AM
✅
515
kj
78
rpm
46
%
21
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Thursday 11/30/23 @ 12:43 PM
194
kj
75
rpm
34
%
14
mph
Saturday 11/12/22 @ 10:37 PM
✅
540
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 10/3/21 @ 7:5 PM
214
kj
81
rpm
34
%
14
mph
Monday 8/29/22 @ 8:59 PM
✅
528
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/11/22 @ 8:59 PM
195
kj
62
rpm
37
%
13
mph
Monday 5/18/20 @ 7:39 PM
✅
743
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 4:44 PM
299
kj
78
rpm
36
%
15
mph
Thursday 4/22/21 @ 7:55 PM
✅
351
kj
86
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 3:39 PM
140
kj
83
rpm
33
%
14
mph
Wednesday 2/3/21 @ 9:3 PM
✅
911
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:36 PM
376
kj
75
rpm
38
%
15
mph
Wednesday 11/25/20 @ 5:53 PM
✅
668
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 3:46 PM
306
kj
77
rpm
37
%
15
mph
Monday 10/12/20 @ 8:16 PM
✅
502
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/29/20 @ 3:58 PM
215
kj
78
rpm
35
%
15
mph
Saturday 6/20/20 @ 7:28 PM
✅
974
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 4:44 PM
441
kj
79
rpm
35
%
15
mph
Monday 9/23/19 @ 1:30 AM
✅
581
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 1:9 PM
280
kj
84
rpm
33
%
15
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
248 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
7
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
515
kj
Tuesday 4/25/23
194
kj
Thursday 11/30/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
540
kj
Saturday 11/12/22
214
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
528
kj
Monday 8/29/22
195
kj
Sunday 9/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Monday 5/18/20
299
kj
Thursday 11/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Thursday 4/22/21
140
kj
Wednesday 12/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
911
kj
Wednesday 2/3/21
376
kj
Saturday 2/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Wednesday 11/25/20
306
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
502
kj
Monday 10/12/20
215
kj
Tuesday 9/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 6/20/20
441
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Monday 9/23/19
280
kj
Thursday 9/19/19
Previous Workouts
Next Workouts