Shake and Bake
Workouts
Friday 2/5/21 @ 8:44 PM
338kj
89rpm
46%
21mph
Wednesday 6/17/20 @ 10:41 PM
✅
389kj
95rpm
47%
22mph
Wednesday 1/20/21 @ 8:58 PM
325kj
91rpm
45%
21mph
Friday 5/15/20 @ 12:4 PM
✅
346kj
94rpm
45%
21mph
Sunday 6/7/20 @ 11:54 AM
707kj
82rpm
50%
21mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Thursday 1/23/20 @ 9:48 PM
495kj
80rpm
49%
20mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Sunday 12/15/19 @ 1:39 PM
528kj
85rpm
48%
21mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Wednesday 10/2/19 @ 12:57 AM
457kj
88rpm
44%
20mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Sunday 8/25/19 @ 12:20 PM
601kj
87rpm
45%
20mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Tuesday 6/11/19 @ 12:42 AM
49kj
87rpm
34%
15mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Wednesday 5/22/19 @ 1:18 AM
309kj
87rpm
45%
20mph
Wednesday 5/22/19 @ 7:24 PM
✅
359kj
90rpm
47%
21mph
Thursday 2/28/19 @ 3:30 PM
341kj
81rpm
42%
18mph
Wednesday 2/13/19 @ 4:20 PM
✅
468kj
82rpm
47%
20mph
Workouts
338
kj
Friday 2/5/21
325
kj
Wednesday 1/20/21
707
kj
Sunday 6/7/20
457
kj
Wednesday 10/2/19
601
kj
Sunday 8/25/19
309
kj
Wednesday 5/22/19
341
kj
Thursday 2/28/19