Shake and Bake
Workouts
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Saturday 5/13/23 @ 6:11 PM
302kj
81rpm
35%
15mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Monday 12/23/19 @ 12:33 PM
160kj
83rpm
35%
15mph
Monday 9/12/22 @ 5:19 PM
✅
405kj
73rpm
52%
20mph
Friday 9/16/22 @ 11:18 PM
157kj
87rpm
33%
15mph
Wednesday 9/7/22 @ 11:32 PM
✅
604kj
81rpm
52%
22mph
Wednesday 9/7/22 @ 11:21 PM
220kj
82rpm
35%
15mph
Wednesday 7/1/20 @ 1:9 PM
✅
427kj
86rpm
51%
22mph
Tuesday 5/18/21 @ 12:54 AM
144kj
84rpm
34%
15mph
Thursday 10/15/20 @ 11:4 PM
✅
655kj
87rpm
52%
23mph
Saturday 10/17/20 @ 11:1 PM
227kj
85rpm
34%
15mph
Friday 9/18/20 @ 1:19 PM
✅
678kj
89rpm
52%
23mph
Friday 9/18/20 @ 10:28 AM
234kj
84rpm
35%
15mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Wednesday 5/15/19 @ 7:18 PM
141kj
85rpm
33%
15mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Tuesday 4/21/20 @ 2:52 PM
249kj
87rpm
34%
15mph
Monday 3/30/20 @ 1:39 PM
✅
700kj
85rpm
54%
23mph
Friday 4/3/20 @ 3:56 PM
253kj
84rpm
36%
16mph
Workouts
302
kj
Saturday 5/13/23
220
kj
Wednesday 9/7/22
144
kj
Tuesday 5/18/21
227
kj
Saturday 10/17/20
234
kj
Friday 9/18/20
141
kj
Wednesday 5/15/19