Shake and Bake
Workouts
Friday 8/12/22 @ 12:51 PM
194kj
60rpm
49%
17mph
Friday 7/29/22 @ 9:29 PM
✅
216kj
73rpm
45%
17mph
Sunday 3/6/22 @ 11:6 PM
✅
229kj
72rpm
46%
18mph
Friday 4/22/22 @ 11:59 AM
202kj
75rpm
42%
17mph
Monday 12/27/21 @ 4:42 PM
✅
217kj
75rpm
43%
17mph
Wednesday 1/5/22 @ 2:52 AM
182kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 1:31 PM
149kj
51rpm
49%
15mph
Monday 12/21/20 @ 1:25 AM
✅
239kj
83rpm
43%
18mph
Sunday 11/10/19 @ 5:36 PM
✅
274kj
67rpm
53%
19mph
Friday 11/1/19 @ 12:58 AM
228kj
70rpm
47%
18mph
Sunday 12/23/18 @ 4:24 PM
✅
97kj
63rpm
56%
20mph
Tuesday 4/17/18 @ 4:52 PM
81kj
65rpm
51%
18mph
Monday 11/19/18 @ 1:45 PM
✅
242kj
67rpm
49%
18mph
Saturday 12/8/18 @ 7:31 PM
239kj
76rpm
45%
18mph
Saturday 9/29/18 @ 12:58 PM
✅
276kj
57rpm
50%
16mph
Saturday 9/29/18 @ 12:57 PM
169kj
70rpm
46%
17mph
Friday 6/29/18 @ 1:2 PM
359kj
57rpm
55%
18mph
Friday 6/22/18 @ 9:44 PM
✅
448kj
73rpm
51%
20mph
Thursday 9/28/17 @ 10:40 AM
✅
225kj
69rpm
48%
18mph
Monday 9/18/17 @ 1:6 AM
206kj
72rpm
44%
17mph
Workouts
182
kj
Wednesday 1/5/22
149
kj
Wednesday 12/16/20
239
kj
Saturday 12/8/18