Shake and Bake
Workouts
Tuesday 3/28/23 @ 10:20 PM
175kj
97rpm
33%
16mph
Friday 12/31/21 @ 11:23 AM
✅
346kj
85rpm
48%
21mph
Saturday 2/18/23 @ 4:3 PM
339kj
92rpm
38%
18mph
Wednesday 4/27/22 @ 10:1 AM
✅
443kj
86rpm
44%
20mph
Monday 1/30/23 @ 11:27 PM
225kj
83rpm
41%
18mph
Wednesday 4/6/22 @ 1:3 AM
✅
283kj
82rpm
46%
19mph
Saturday 7/10/21 @ 3:42 PM
75kj
91rpm
38%
18mph
Thursday 7/22/21 @ 8:48 PM
✅
80kj
86rpm
41%
18mph
Thursday 7/1/21 @ 9:25 PM
114kj
88rpm
39%
18mph
Friday 7/2/21 @ 1:49 AM
✅
158kj
76rpm
51%
20mph
Friday 12/18/20 @ 10:33 PM
204kj
88rpm
45%
20mph
Tuesday 12/22/20 @ 1:31 PM
✅
211kj
81rpm
49%
20mph
Wednesday 7/8/20 @ 11:1 PM
263kj
88rpm
42%
19mph
Monday 9/7/20 @ 11:42 AM
✅
320kj
89rpm
45%
20mph
Thursday 8/20/20 @ 10:45 PM
176kj
86rpm
43%
19mph
Monday 8/24/20 @ 11:5 AM
✅
239kj
86rpm
49%
21mph
Wednesday 6/3/20 @ 9:56 PM
305kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Monday 3/23/20 @ 1:58 PM
246kj
96rpm
37%
18mph
Monday 5/4/20 @ 9:31 PM
✅
327kj
89rpm
45%
20mph
Workouts
175
kj
Tuesday 3/28/23
339
kj
Saturday 2/18/23
225
kj
Monday 1/30/23
114
kj
Thursday 7/1/21
263
kj
Wednesday 7/8/20