Shake and Bake

Workouts

Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 9:23 AM
✅
291kj
76rpm
40%
16mph
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:4 AM
✅
313kj
82rpm
39%
17mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/8/19 @ 2:33 PM
✅
300kj
77rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
238 kj
Tuesday 6/16/20
✅ 291 kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
241 kj
Monday 4/1/19
✅ 313 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
252 kj
Thursday 3/28/19
✅ 300 kj
Sunday 9/8/19