Shake and Bake
Workouts
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Thursday 6/13/19 @ 8:3 PM
243kj
84rpm
35%
15mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
Monday 2/18/19 @ 11:50 PM
✅
408kj
87rpm
43%
19mph
Sunday 2/17/19 @ 9:28 PM
289kj
86rpm
33%
15mph
Tuesday 2/12/19 @ 11:16 PM
✅
500kj
90rpm
40%
18mph