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Shake and Bake
bikerbarrechick
Whitehall, PA
4
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
86 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 7:49 PM
138
kj
80
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/14/20 @ 5:0 PM
✅
233
kj
72
rpm
55
%
21
mph
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/25/21 @ 6:28 PM
✅
371
kj
82
rpm
43
%
18
mph
Wednesday 5/15/19 @ 11:30 PM
151
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/8/20 @ 11:6 PM
✅
228
kj
82
rpm
42
%
18
mph
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/26/19 @ 5:21 PM
✅
402
kj
84
rpm
43
%
19
mph
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 8:11 PM
✅
363
kj
81
rpm
43
%
18
mph
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/21/19 @ 4:34 PM
✅
484
kj
76
rpm
45
%
18
mph
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/2/19 @ 5:45 PM
✅
54
kj
84
rpm
36
%
15
mph
Saturday 2/16/19 @ 11:1 PM
222
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 5:22 PM
✅
348
kj
79
rpm
44
%
18
mph
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 3:56 PM
✅
463
kj
77
rpm
44
%
18
mph
Sunday 1/13/19 @ 12:56 AM
210
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 2:3 PM
✅
322
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
4
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
86 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
138
kj
Monday 6/1/20
✅
233
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 6/3/20
✅
371
kj
Monday 1/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 5/15/19
✅
228
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Monday 7/1/19
✅
402
kj
Wednesday 6/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 1/22/20
✅
363
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 3/31/19
✅
484
kj
Wednesday 8/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Monday 3/18/19
✅
54
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 2/16/19
✅
348
kj
Tuesday 2/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 1/19/19
✅
463
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 1/13/19
✅
322
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts