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Shake and Bake
bikenair
DMV
72 🔥
Beat beermelater
VS
beermelater
#Reston VA
8
Beat bikenair
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 10:58 AM
✅
446
kj
88
rpm
52
%
23
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 5/25/20 @ 9:54 PM
390
kj
88
rpm
49
%
22
mph
Saturday 12/21/19 @ 1:38 AM
✅
372
kj
91
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 12:4 PM
346
kj
94
rpm
45
%
21
mph
Friday 2/28/20 @ 10:57 AM
✅
441
kj
85
rpm
53
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:49 PM
368
kj
87
rpm
49
%
21
mph
Monday 2/10/20 @ 10:33 PM
✅
437
kj
85
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/20/20 @ 4:52 PM
363
kj
88
rpm
49
%
21
mph
Thursday 4/4/19 @ 12:53 PM
561
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 5:29 PM
✅
577
kj
87
rpm
50
%
22
mph
Monday 4/8/19 @ 5:52 PM
752
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 10:19 PM
✅
754
kj
88
rpm
49
%
22
mph
Wednesday 7/31/19 @ 10:11 PM
✅
407
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 10:42 PM
388
kj
91
rpm
48
%
22
mph
Sunday 5/19/19 @ 1:38 PM
✅
592
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 4:12 PM
559
kj
85
rpm
50
%
22
mph
Friday 4/12/19 @ 11:41 PM
✅
387
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 10:7 PM
374
kj
86
rpm
50
%
22
mph
Thursday 8/23/18 @ 5:5 PM
✅
573
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 9:51 PM
531
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bikenair
DMV
72 🔥
Beat beermelater
VS
beermelater
#Reston VA
8
Beat bikenair
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
446
kj
Saturday 4/11/20
390
kj
Monday 5/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 12/21/19
346
kj
Friday 5/15/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Friday 2/28/20
368
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 2/10/20
363
kj
Friday 3/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
561
kj
Thursday 4/4/19
✅
577
kj
Saturday 10/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
752
kj
Monday 4/8/19
✅
754
kj
Friday 9/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 7/31/19
388
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Sunday 5/19/19
559
kj
Wednesday 8/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Friday 4/12/19
374
kj
Wednesday 4/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Thursday 8/23/18
531
kj
Sunday 2/17/19
Previous Workouts
Next Workouts