Shake and Bake
Workouts
Saturday 1/6/24 @ 7:36 PM
✅
122kj
65rpm
59%
21mph
Tuesday 12/19/23 @ 12:26 PM
42kj
66rpm
39%
14mph
Saturday 7/15/23 @ 3:21 PM
✅
167kj
72rpm
53%
21mph
Tuesday 7/4/23 @ 1:47 PM
63kj
68rpm
37%
14mph
Saturday 5/20/23 @ 10:40 PM
✅
289kj
76rpm
48%
19mph
Saturday 5/20/23 @ 1:57 PM
141kj
67rpm
40%
15mph
Thursday 3/30/23 @ 1:8 AM
✅
275kj
69rpm
50%
18mph
Friday 3/31/23 @ 10:20 AM
131kj
66rpm
40%
14mph
Wednesday 4/20/22 @ 1:0 AM
✅
258kj
0rpm
0%
0mph
Saturday 4/23/22 @ 4:39 PM
91kj
65rpm
38%
14mph
Saturday 3/27/21 @ 6:6 PM
✅
228kj
68rpm
55%
20mph
Wednesday 3/24/21 @ 4:3 PM
93kj
76rpm
40%
14mph
Saturday 1/16/21 @ 6:29 PM
✅
603kj
74rpm
57%
22mph
Monday 1/18/21 @ 11:6 AM
211kj
67rpm
40%
15mph
Tuesday 5/19/20 @ 5:21 PM
✅
508kj
78rpm
60%
24mph
Saturday 5/16/20 @ 7:55 PM
148kj
66rpm
41%
15mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Thursday 11/28/19 @ 1:2 PM
214kj
70rpm
38%
15mph
Sunday 10/6/19 @ 3:41 PM
✅
704kj
82rpm
56%
24mph
Sunday 10/6/19 @ 3:45 PM
236kj
70rpm
40%
15mph
Workouts
63
kj
Tuesday 7/4/23
148
kj
Saturday 5/16/20