Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:34 PM
284kj
67rpm
56%
21mph
Tuesday 6/28/22 @ 1:35 PM
✅
450kj
79rpm
56%
23mph
Monday 1/17/22 @ 9:38 PM
471kj
65rpm
56%
20mph
Monday 2/7/22 @ 2:56 PM
✅
632kj
71rpm
58%
22mph
Monday 1/31/22 @ 4:30 PM
350kj
69rpm
56%
21mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Wednesday 7/28/21 @ 9:39 PM
352kj
66rpm
58%
21mph
Sunday 7/18/21 @ 5:41 PM
✅
501kj
81rpm
58%
24mph
Sunday 2/28/21 @ 3:31 PM
542kj
63rpm
61%
21mph
Sunday 2/28/21 @ 3:25 PM
✅
682kj
77rpm
57%
23mph
Thursday 7/9/20 @ 4:9 PM
390kj
70rpm
58%
22mph
Thursday 7/9/20 @ 4:7 PM
✅
473kj
77rpm
57%
23mph
Tuesday 5/26/20 @ 9:17 PM
391kj
63rpm
62%
22mph
Tuesday 5/26/20 @ 4:23 PM
✅
499kj
77rpm
60%
24mph
Monday 5/4/20 @ 6:6 PM
364kj
67rpm
59%
21mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Saturday 4/4/20 @ 4:51 PM
365kj
56rpm
67%
21mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Thursday 8/29/19 @ 2:33 PM
350kj
82rpm
43%
18mph
Friday 9/6/19 @ 9:38 AM
✅
590kj
84rpm
50%
21mph
Workouts
352
kj
Wednesday 7/28/21
542
kj
Sunday 2/28/21
391
kj
Tuesday 5/26/20
364
kj
Monday 5/4/20