Shake and Bake
VS
Workouts
Thursday 10/8/20 @ 7:23 PM
✅
232kj
83rpm
42%
18mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 8/12/20 @ 11:23 PM
✅
250kj
82rpm
44%
18mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Wednesday 9/30/20 @ 8:24 PM
✅
178kj
43rpm
41%
9mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Friday 5/15/20 @ 4:28 PM
✅
266kj
84rpm
45%
19mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
Wednesday 4/15/20 @ 9:21 AM
✅
182kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Friday 2/28/20 @ 9:50 AM
✅
206kj
66rpm
56%
20mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Monday 1/27/20 @ 8:52 PM
✅
284kj
88rpm
37%
16mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Sunday 11/24/19 @ 10:58 PM
✅
249kj
81rpm
44%
18mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
Monday 6/24/19 @ 9:43 PM
34kj
78rpm
31%
13mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
Tuesday 10/1/19 @ 9:24 PM
✅
321kj
83rpm
40%
17mph
Tuesday 10/8/19 @ 5:36 PM
310kj
71rpm
44%
16mph
bikedatassup
“ORIGINAL” BikeDatAssUP
148
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
53
Workouts
157
kj
Wednesday 9/30/20
240
kj
Friday 5/15/20
235
kj
Tuesday 1/28/20