Shake and Bake
Workouts
Sunday 5/16/21 @ 2:56 PM
104kj
78rpm
43%
17mph
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Wednesday 3/31/21 @ 2:23 PM
229kj
92rpm
39%
18mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Saturday 3/13/21 @ 2:17 PM
144kj
89rpm
39%
17mph
Friday 3/12/21 @ 11:27 PM
✅
199kj
86rpm
45%
20mph
Saturday 10/26/19 @ 1:56 PM
476kj
83rpm
43%
18mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Saturday 10/19/19 @ 1:52 PM
376kj
76rpm
47%
18mph
Friday 6/12/20 @ 1:5 AM
✅
537kj
78rpm
52%
21mph
Wednesday 3/11/20 @ 10:18 PM
210kj
81rpm
41%
17mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Monday 12/23/19 @ 11:29 PM
365kj
84rpm
43%
18mph
Tuesday 12/24/19 @ 2:22 AM
✅
561kj
84rpm
50%
21mph
Sunday 6/30/19 @ 8:7 PM
185kj
81rpm
39%
16mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Saturday 4/27/19 @ 8:56 PM
330kj
76rpm
44%
18mph
Saturday 6/1/19 @ 3:0 PM
✅
536kj
82rpm
50%
21mph
Monday 5/6/19 @ 10:28 PM
342kj
80rpm
43%
18mph
Friday 5/10/19 @ 12:44 AM
✅
583kj
85rpm
51%
22mph
Workouts
229
kj
Wednesday 3/31/21
210
kj
Wednesday 3/11/20