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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
123 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 12/8/21 @ 9:30 AM
β
146
kj
94
rpm
30
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 11:27 PM
140
kj
79
rpm
34
%
14
mph
Wednesday 11/9/22 @ 10:32 PM
β
242
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/5/22 @ 2:27 PM
181
kj
71
rpm
34
%
13
mph
Sunday 7/31/22 @ 12:28 AM
β
197
kj
86
rpm
38
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 7/31/22 @ 11:56 AM
183
kj
74
rpm
41
%
16
mph
Saturday 4/23/22 @ 5:30 PM
β
220
kj
83
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/4/22 @ 10:20 PM
149
kj
66
rpm
40
%
14
mph
Friday 4/30/21 @ 7:27 PM
β
329
kj
94
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 9:59 AM
126
kj
75
rpm
28
%
11
mph
Thursday 12/9/21 @ 9:25 AM
β
210
kj
91
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/27/21 @ 2:17 PM
129
kj
74
rpm
28
%
11
mph
Saturday 9/25/21 @ 10:17 PM
β
180
kj
78
rpm
40
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 9/18/21 @ 12:54 PM
133
kj
62
rpm
41
%
13
mph
Saturday 4/10/21 @ 2:53 PM
β
237
kj
83
rpm
43
%
18
mph
30 min Dancehall Ride
Hannah Frankson
View Class
Share
Saturday 4/10/21 @ 1:15 PM
114
kj
60
rpm
39
%
12
mph
Monday 6/1/20 @ 6:30 PM
β
182
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/30/20 @ 3:2 PM
76
kj
81
rpm
25
%
11
mph
Wednesday 7/10/19 @ 12:22 AM
β
250
kj
87
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:42 PM
157
kj
80
rpm
28
%
12
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
123 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
146
kj
Wednesday 12/8/21
140
kj
Monday 1/8/24
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
242
kj
Wednesday 11/9/22
181
kj
Saturday 11/5/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
197
kj
Sunday 7/31/22
183
kj
Sunday 7/31/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
220
kj
Saturday 4/23/22
149
kj
Wednesday 5/4/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
329
kj
Friday 4/30/21
126
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
210
kj
Thursday 12/9/21
129
kj
Saturday 11/27/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
180
kj
Saturday 9/25/21
133
kj
Saturday 9/18/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
β
237
kj
Saturday 4/10/21
114
kj
Saturday 4/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
182
kj
Monday 6/1/20
76
kj
Monday 11/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
250
kj
Wednesday 7/10/19
157
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts