Shake and Bake

Workouts

Tuesday 5/2/23 @ 11:58 AM
157kj
60rpm
44%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Monday 2/27/23 @ 11:55 PM
✅
315kj
79rpm
48%
20mph
Thursday 12/15/22 @ 3:0 AM
85kj
43rpm
44%
12mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 7:26 PM
✅
326kj
81rpm
49%
20mph
Friday 5/17/19 @ 9:13 PM
200kj
71rpm
45%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 2/11/22 @ 12:30 AM
✅
312kj
74rpm
53%
20mph
Sunday 12/19/21 @ 5:39 PM
58kj
65rpm
38%
13mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Monday 12/20/21 @ 4:30 AM
✅
95kj
85rpm
38%
16mph
Saturday 10/16/21 @ 2:30 PM
145kj
61rpm
43%
15mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 1/14/20 @ 11:54 PM
✅
240kj
77rpm
44%
18mph
Friday 9/10/21 @ 10:24 PM
104kj
54rpm
47%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Friday 8/13/21 @ 8:18 PM
✅
207kj
71rpm
52%
20mph
Tuesday 8/31/21 @ 4:36 PM
82kj
63rpm
39%
14mph
20 min AFO Ride: Rosalía
Cody Rigsby
Friday 7/2/21 @ 7:24 PM
✅
215kj
78rpm
50%
20mph
Wednesday 12/2/20 @ 4:31 PM
27kj
74rpm
28%
11mph
10 min Low Impact Ride
Denis Morton
Saturday 11/28/20 @ 3:25 PM
✅
57kj
83rpm
36%
16mph
Wednesday 10/28/20 @ 12:17 AM
160kj
60rpm
45%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 9:0 PM
✅
284kj
79rpm
47%
19mph
Thursday 3/19/20 @ 2:29 PM
185kj
70rpm
44%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 10:17 PM
✅
234kj
83rpm
43%
18mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
157 kj
Tuesday 5/2/23
✅ 315 kj
Monday 2/27/23
30 min Bad Bunny Two for One Ride
Camila & Cody
85 kj
Thursday 12/15/22
✅ 326 kj
Tuesday 10/4/22
30 min Backstreet Boys Ride
Cody Rigsby
200 kj
Friday 5/17/19
✅ 312 kj
Friday 2/11/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
58 kj
Sunday 12/19/21
✅ 95 kj
Monday 12/20/21
30 min Coldplay Ride
Emma Lovewell
145 kj
Saturday 10/16/21
✅ 240 kj
Tuesday 1/14/20
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
104 kj
Friday 9/10/21
✅ 207 kj
Friday 8/13/21
20 min AFO Ride: Rosalía
Cody Rigsby
82 kj
Tuesday 8/31/21
✅ 215 kj
Friday 7/2/21
10 min Low Impact Ride
Denis Morton
27 kj
Wednesday 12/2/20
✅ 57 kj
Saturday 11/28/20
30 min 80s Ride: Live from Home
Leanne Hainsby
160 kj
Wednesday 10/28/20
✅ 284 kj
Thursday 4/30/20
30 min Together We Ride
Robin Arzón
185 kj
Thursday 3/19/20
✅ 234 kj
Friday 3/20/20