Shake and Bake

Workouts

Thursday 10/19/23 @ 11:55 AM
106kj
51rpm
43%
13mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 3:0 PM
✅
347kj
70rpm
56%
21mph
Wednesday 8/23/23 @ 12:31 PM
28kj
38rpm
41%
10mph
15 min Feel Good Ride
Ally Love
Friday 8/28/20 @ 8:48 PM
✅
168kj
78rpm
52%
21mph
Tuesday 5/24/22 @ 12:56 AM
158kj
63rpm
44%
15mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:30 AM
✅
324kj
80rpm
49%
21mph
Sunday 10/31/21 @ 12:34 AM
107kj
54rpm
41%
13mph
30 min Halloween Ride
Sam Yo
Wednesday 10/27/21 @ 5:29 PM
✅
326kj
79rpm
50%
21mph
Saturday 10/16/21 @ 2:30 PM
145kj
61rpm
43%
15mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:27 PM
✅
291kj
87rpm
45%
20mph
Friday 9/10/21 @ 10:24 PM
104kj
54rpm
47%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Friday 7/16/21 @ 12:8 AM
✅
210kj
78rpm
50%
20mph
Monday 4/27/20 @ 12:50 AM
138kj
78rpm
41%
17mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 9:50 PM
✅
221kj
77rpm
51%
21mph
Sunday 3/22/20 @ 2:36 PM
73kj
66rpm
48%
17mph
10 min Climb Ride
Ben Alldis
Wednesday 3/4/20 @ 9:36 PM
✅
104kj
75rpm
51%
20mph
Tuesday 3/10/20 @ 11:36 AM
42kj
72rpm
36%
14mph
10 min Low Impact Ride
Ben Alldis
Monday 1/13/20 @ 11:3 PM
✅
102kj
93rpm
43%
20mph
Sunday 2/23/20 @ 6:56 PM
43kj
76rpm
35%
14mph
10 min Low Impact Ride
Ally Love
Saturday 2/22/20 @ 11:4 PM
✅
108kj
82rpm
49%
21mph

Workouts

30 min Halloween Ride
Cody Rigsby
106 kj
Thursday 10/19/23
✅ 347 kj
Friday 10/28/22
15 min Feel Good Ride
Ally Love
28 kj
Wednesday 8/23/23
✅ 168 kj
Friday 8/28/20
30 min Harry Styles Two for One Ride
Ally & Emma
158 kj
Tuesday 5/24/22
✅ 324 kj
Friday 5/20/22
30 min Halloween Ride
Sam Yo
107 kj
Sunday 10/31/21
✅ 326 kj
Wednesday 10/27/21
30 min Coldplay Ride
Emma Lovewell
145 kj
Saturday 10/16/21
✅ 291 kj
Thursday 11/21/19
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
104 kj
Friday 9/10/21
✅ 210 kj
Friday 7/16/21
20 min 2000s Ride
Kendall Toole
138 kj
Monday 4/27/20
✅ 221 kj
Friday 4/17/20
10 min Climb Ride
Ben Alldis
73 kj
Sunday 3/22/20
✅ 104 kj
Wednesday 3/4/20
10 min Low Impact Ride
Ben Alldis
42 kj
Tuesday 3/10/20
✅ 102 kj
Monday 1/13/20
10 min Low Impact Ride
Ally Love
43 kj
Sunday 2/23/20
✅ 108 kj
Saturday 2/22/20