Shake and Bake
Workouts
Monday 4/26/21 @ 4:19 PM
✅
543kj
80rpm
51%
21mph
Wednesday 4/28/21 @ 3:38 AM
437kj
79rpm
47%
19mph
Saturday 10/2/21 @ 1:48 PM
✅
660kj
82rpm
48%
21mph
Thursday 9/30/21 @ 6:1 PM
567kj
82rpm
45%
19mph
Friday 12/23/22 @ 5:59 PM
421kj
82rpm
44%
19mph
Tuesday 9/28/21 @ 8:1 PM
✅
433kj
83rpm
45%
20mph
Tuesday 1/26/21 @ 1:24 AM
✅
541kj
78rpm
52%
21mph
Tuesday 1/26/21 @ 5:14 AM
452kj
75rpm
50%
20mph
Tuesday 7/20/21 @ 8:24 PM
✅
495kj
82rpm
48%
21mph
Monday 7/19/21 @ 5:0 PM
417kj
82rpm
45%
19mph
Tuesday 1/19/21 @ 12:35 AM
✅
512kj
78rpm
51%
21mph
Tuesday 1/19/21 @ 3:33 AM
433kj
82rpm
46%
20mph
Sunday 1/10/21 @ 6:26 PM
✅
618kj
80rpm
48%
20mph
Wednesday 1/13/21 @ 2:47 AM
564kj
79rpm
47%
19mph
Thursday 9/17/20 @ 10:39 PM
✅
496kj
82rpm
49%
21mph
Thursday 9/17/20 @ 3:14 AM
414kj
83rpm
45%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
388kj
75rpm
56%
22mph
Saturday 8/15/20 @ 3:19 AM
303kj
73rpm
52%
20mph
Sunday 12/29/19 @ 4:42 PM
✅
270kj
82rpm
53%
22mph
Saturday 4/25/20 @ 9:34 PM
236kj
71rpm
56%
21mph
Workouts
567
kj
Thursday 9/30/21
421
kj
Friday 12/23/22
417
kj
Monday 7/19/21
433
kj
Tuesday 1/19/21
564
kj
Wednesday 1/13/21
414
kj
Thursday 9/17/20