Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 4:0 PM
229kj
81rpm
42%
18mph
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Wednesday 3/8/23 @ 5:35 PM
✅
258kj
87rpm
42%
18mph
Wednesday 2/15/23 @ 10:42 PM
156kj
63rpm
43%
15mph
Thursday 8/11/22 @ 6:13 PM
164kj
74rpm
45%
18mph
Friday 7/16/21 @ 9:39 PM
✅
165kj
66rpm
50%
18mph
Monday 5/17/21 @ 8:35 PM
✅
264kj
81rpm
42%
18mph
Sunday 4/4/21 @ 3:58 PM
236kj
77rpm
43%
18mph
Wednesday 4/7/21 @ 4:7 PM
94kj
84rpm
33%
15mph
Monday 4/26/21 @ 5:1 PM
✅
117kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 8:2 PM
✅
312kj
73rpm
51%
19mph
Thursday 7/2/20 @ 4:31 PM
225kj
64rpm
48%
17mph
Sunday 1/24/21 @ 6:15 PM
✅
256kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Friday 8/21/20 @ 12:0 AM
✅
185kj
79rpm
46%
19mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Monday 6/29/20 @ 1:19 PM
✅
260kj
83rpm
44%
19mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
361kj
74rpm
46%
18mph
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
229
kj
Thursday 12/14/23
201
kj
Tuesday 11/10/20
172
kj
Saturday 6/20/20
308
kj
Thursday 11/28/19