Shake and Bake

Workouts

Friday 11/13/20 @ 3:12 PM
82kj
72rpm
29%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/12/21 @ 3:16 AM
βœ…
316kj
76rpm
50%
20mph
Wednesday 12/16/20 @ 12:24 AM
160kj
82rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 3:23 AM
βœ…
336kj
84rpm
48%
21mph
Tuesday 10/6/20 @ 7:38 PM
136kj
76rpm
36%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 1/14/20 @ 11:30 PM
βœ…
326kj
86rpm
47%
20mph
Monday 9/21/20 @ 8:35 PM
161kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/22/20 @ 2:19 AM
βœ…
310kj
73rpm
52%
20mph
Sunday 9/13/20 @ 2:10 PM
176kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 2:13 AM
βœ…
352kj
76rpm
53%
21mph
Friday 8/21/20 @ 11:4 PM
22kj
69rpm
21%
8mph
15 min Pop Ride
Cody Rigsby
Friday 8/21/20 @ 9:12 PM
βœ…
158kj
88rpm
46%
20mph
Thursday 8/20/20 @ 7:46 PM
55kj
86rpm
25%
11mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 3/19/20 @ 2:11 AM
βœ…
222kj
75rpm
53%
21mph
Sunday 8/2/20 @ 12:15 AM
104kj
73rpm
38%
15mph
20 min Broadway Ride
Hannah Corbin
Tuesday 7/14/20 @ 9:25 PM
βœ…
237kj
82rpm
50%
21mph
Wednesday 7/8/20 @ 9:38 PM
152kj
74rpm
39%
15mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 9:30 PM
βœ…
341kj
81rpm
50%
21mph
Thursday 6/11/20 @ 10:30 PM
141kj
86rpm
34%
14mph
30 min Pride Ride: Live from Home
Robin ArzΓ³n
Thursday 6/11/20 @ 2:12 AM
βœ…
370kj
82rpm
52%
22mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
82 kj
Friday 11/13/20
βœ… 316 kj
Tuesday 1/12/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
160 kj
Wednesday 12/16/20
βœ… 336 kj
Wednesday 12/16/20
30 min Bad Bunny Ride
Cody Rigsby
136 kj
Tuesday 10/6/20
βœ… 326 kj
Tuesday 1/14/20
30 min Intervals & Arms Ride
Cody Rigsby
161 kj
Monday 9/21/20
βœ… 310 kj
Tuesday 9/22/20
30 min Live DJ Ride
Cody Rigsby
176 kj
Sunday 9/13/20
βœ… 352 kj
Tuesday 3/17/20
15 min Pop Ride
Cody Rigsby
22 kj
Friday 8/21/20
βœ… 158 kj
Friday 8/21/20
20 min 90s Pop Ride
Cody Rigsby
55 kj
Thursday 8/20/20
βœ… 222 kj
Thursday 3/19/20
20 min Broadway Ride
Hannah Corbin
104 kj
Sunday 8/2/20
βœ… 237 kj
Tuesday 7/14/20
30 min 90s Pop Ride
Cody Rigsby
152 kj
Wednesday 7/8/20
βœ… 341 kj
Wednesday 7/8/20
30 min Pride Ride: Live from Home
Robin ArzΓ³n
141 kj
Thursday 6/11/20
βœ… 370 kj
Thursday 6/11/20