Shake and Bake
Workouts
Thursday 10/19/23 @ 11:35 PM
504kj
92rpm
45%
21mph
Friday 10/22/21 @ 5:3 PM
✅
535kj
84rpm
49%
21mph
Thursday 9/21/23 @ 11:43 PM
491kj
87rpm
46%
21mph
Monday 1/3/22 @ 3:49 PM
✅
502kj
82rpm
49%
21mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Monday 6/7/21 @ 2:47 PM
511kj
86rpm
47%
21mph
Saturday 9/12/20 @ 11:21 AM
✅
520kj
86rpm
49%
21mph
Friday 2/26/21 @ 8:14 PM
489kj
84rpm
47%
20mph
Thursday 10/29/20 @ 12:33 PM
✅
501kj
82rpm
49%
21mph
Friday 12/4/20 @ 4:53 PM
453kj
83rpm
46%
20mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Monday 1/25/21 @ 9:4 PM
319kj
93rpm
44%
20mph
Tuesday 9/1/20 @ 12:54 PM
✅
542kj
88rpm
48%
21mph
Friday 1/22/21 @ 7:9 PM
512kj
91rpm
45%
21mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Monday 10/5/20 @ 8:15 PM
410kj
88rpm
38%
17mph
Friday 2/28/20 @ 10:56 PM
✅
556kj
88rpm
49%
22mph
Friday 2/28/20 @ 11:2 PM
521kj
75rpm
55%
21mph
Thursday 2/27/20 @ 1:35 PM
✅
244kj
87rpm
49%
22mph
Friday 2/21/20 @ 10:44 PM
185kj
85rpm
44%
19mph
Workouts
504
kj
Thursday 10/19/23
491
kj
Thursday 9/21/23
489
kj
Friday 2/26/21
453
kj
Friday 12/4/20
319
kj
Monday 1/25/21
512
kj
Friday 1/22/21